Monthly Archives: May 2015

Recipe: Asparagus with Avocado and Dill Sauce

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One of the sad things you learn when you start to cook is that you can’t just put all your favourite ingredients on a plate and expect them to work. It would be nice, but it rarely happens. So I was really pleased to come across this idea for ‘avocadonnaise’, essentially avocado whizzed together with lemon juice and dill. Well, that’s two of my favourite foods of all time in one sauce. It’s also asparagus season, so I thought, Why not?

Why not indeed? The dill and avocado work well together. The sauce can be made while the asparagus cooks. The whole makes a great starter where the taste far exceeds the amount of effort that goes into producing it.

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Ingredients
200g asparagus spears, trimmed
1 ripe avocado
1/2 lemon, juiced
2 tbsp fresh dill, finely chopped

Heat a griddle pan on a high heat.
When it is hot enough, coat the asparagus spears in a little oil and place on the griddle.
Turn the heat down a couple of notches.
While the asparagus is cooking, stone and peel the avocado and put the flesh in a bowl.
Add the lemon juice and dill and mash together with a fork until you have a smooth paste.
Season with salt and pepper.
Turn the asparagus spears over to get the griddle marks on all sides.
Test the asparagus for ‘doneness’ with the point of a sharp knife in the thickest part of the stem.
When tender remove from the griddle and serve with the avocado sauce.

Serves 2 as a starter

Recipe: Griddled Courgettes with Walnuts and Mint

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One of the results of moving is that I have been reacquainted with some of my old kitchen equipment. I now have four frying pans. I also have my old griddle pan again. I’ve been dying to use it all week.

This is a lovely salad/side dish for summer days. I made it inside on the griddle pan, but it would also work on the barbecue. Don’t slice the courgette too thin, though or the slices will disintegrate.

Mint and lemon always work well with courgette, but here the walnuts add a touch of bitterness to work against the sweetness as well as the textural crunch.

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Ingredients
1/2 lemon, juiced
4 tbsp olive oil
1 twig of mint, chopped
1 tbsp walnuts, chopped
1 courgette, sliced lengthwise into strips

Make the dressing by combining the lemon juice, olive oil, mint and walnuts in a bowl. Season with salt and pepper and mix well.
Brush the courgette slices with oil and place on a hot griddle pan.
After a minute, turn them over and cook for another minute.
Repeat until all the courgette slices are cooked.
Arrange the courgette slices on a plate and drizzle the dressing over them.
Serve immediately.

Serves 2 as a side salad

Recipe: Roast Cabbage

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I’m sorry for the radio silence, recently, but I’ve just moved house and my new kitchen was more filled with boxes than food. I’ve properly unpacked the kitchen now, but I’m only up to trying something easy. I came across this brilliantly simple idea over at the Fatass Vegan blog on Tumblr and wondered why no one had suggested roasted cabbage to me before.

I’ve gone for smoked paprika as the flavour, but fresh thyme or rosemary would be great too.

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Ingredients
1/2 small drumhead cabbage, cut into 2 or 3 wedges depending on size
1 tbsp olive oil
1 tsp wine vinegar
1/2 tsp smoked paprika

Preheat the oven to 180C.
Mix the oil, vinegar and paprika together.
Season with salt and pepper.
Pour over the cabbage and rub so the wedges are coated.
Put on a baking tray and put in the oven.
Bake for 30-40 minutes.

Serves 2 as a side dish