Tag Archives: Christmas

Recipe: Stuffed tempeh and black bean roll

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Please welcome our friend Phil Ogden, who has a most cunning recipe which you’ll thank him for when it comes to parties, Christmas, New Year, whatever … The veggies in his family clearly eat very well (this is a man who makes how own tempeh), so we’re going to ask if he’ll adopt us! Now over to Phil …

Here’s the final version, which is a bit different from the recipe I based it on! I had some of the tempeh mix left over so I did it as a burger as a test and was very impressed – the sort of thing where the mouth is still lit up with the flavours a good half hour after eating it! I was so impressed I made a second batch and baked it into sausages to be used in vegetarian sausage rolls, so much nicer than those cardboard cheese and onion ones from the supermarket!

phil's recipe

Ingredients

300ml stuffing of your choice (volume measure ‘cos the weight depends on the stuffing!)

3 tbsp ground linseed

6 tbsp dark soy sauce

500g tempeh

3 tsp smoked paprika

1 tbsp Montreal Steak spice (mix of onion flakes, garlic granules, black pepper and chilli flakes)

1 level tsp salt

1/2 tsp black pepper

500g cooked black turtle beans (drained weight)

4 medium spring onions, thinly sliced

4 cloves of garlic, thinly sliced, fried until golden and drained

300g grated mature cheddar cheese

Whole golden linseed or raw sesame seeds for garnish

Method

Prepare the stuffing (I used packet sage and onion reinforced with chopped chestnuts and whole cranberry sauce). Form into a log about 20cm long, wrap tightly in cling-film and freeze solid.

Mix ground flax seeds with soy sauce and leave for ten minutes to thicken.

Pre-heat oven to 180 degrees Celsius, line a baking tray with foil and lightly oil.

Crumble tempeh into a large bowl, Add paprika, steak spice, salt, and pepper, and mix gently to coat the tempeh. Add the black beans, spring onions, and garlic, and stir well. Add half the linseed/soy mix and stir well, add the remainder and stir again. Add the cheese but this time incorporate by hand, kneading the mixture until firm – squash enough beans to make this happen but don’t damage them more than necessary.

Put some cling-film onto a baking sheet or board and press the mixture down to make a 20cm square.

Top liberally with linseed or sesame, cover with more cling-film then flip the whole thing over using another baking sheet so the seeded side is now on the bottom. Remove the (now) top layer of cling-film.

Unwrap the frozen stuffing log and place in the middle of the square, use the base film to help pull up the tempeh and bean mixture to form a log around the stuffing – if you haven’t frozen the stuffing this will be difficult but it’s very easy if the stuffing is frozen solid.

If the stuffing contains ingredients that need serious cooking you’ll need to let it defrost before cooking; if it’s already been cooked you can go straight away.

Remove all cling-film before cooking and bake in the oven for 40-45 minutes until it’s golden.

It can be served after resting for ten minutes but another option is to let it cool completely, then slice (and freeze) the portions for reheating individually. It’s much more stable when it’s cold as the cheese will be set, cutting it whilst hot is more difficult but it does look spectacular when whole.

Notes: Instead of Montreal spice you could go for asian flavours and use a rice-based stuffing. Spicing the tempeh/bean mix and herbing the stuffing provides a good flavour contrast no matter what you use – spicing (or herbing) both layers differently just gives a confusing flavour profile. The stuffing log could be wrapped in some wilted spinach leaves before rolling for better visual impact.

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Recipe: Christmas Seitan, Mushroom and Leek Loaf

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Christmas is coming soon and in the weeks leading up to it, this blog is going to feature a few Christmassy recipes. We’re starting off with the big one, the main event, the roast meat replacement. The reason we’re posting this now, is that it contains Vital Wheat Gluten, which you might have to track down if you want to use this recipe, so I’m giving you time to do this before Christmas Day. I buy mine online, but if you have a local health store that stocks it all to the good.

I’ve come late to vegetarianism so I’ve never really been into the nut roast thing. I have two requirements for a Christmas roast – it should taste nice and you should be able to get cold cuts from it. I want to be able to have it in sandwiches! Seitan meets that last requirement, this loaf holds together well when it’s cold and will do very well with a bit of sage and onion stuffing between two slices of bread at 9pm on Christmas Day!

I’ve made the recipe with ordinary mushrooms and some dried shiitake mushrooms for added flavour, but you could make it with the same amount of shiitake mushrooms – it is Christmas after all. I cooked the lentil in enough water so that they were about the consistency of wallpaper paste. If yours are drier, just add extra water to the whole mix at the end. Use your own judgement about more liquid if it’s needed. It should be a fairly moist mix with about the same texture a bread dough, but if it’s too wet to hold together, add some more wheat gluten.

Seitan Leek & Mushroom Roast photo DSCN0998_zpsf4147cb1.jpg

Ingredients
Cooked ingredients
100g red lentils, cooked in water
2 leeks ,finely chopped
200g mushrooms, chopped to a medium fineness
10g dried shiitake mushroom, soaked and finely chopped

Wet ingredients
2 tbsp soy sauce
1 tbsp mushroom ketchup or vegetable Worcestershire Sauce
1 tsp marmite
1 tsp mustard
100ml water

Dry ingredients
200g vital wheat gluten
1 tsp fennel seeds
1/2 tsp celery salt
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp sage
1 tsp vegetable buillon powder, or 1 vegetable stock cube, crumbled
1/2 tsp fresh thyme
1/2 white pepper

Heat a little oil in a saucepan and add the fresh and shiitake mushrooms. When they have started to reduce down, add the leeks and cook until they are translucent.
Let cool.
Mix the wet ingredients together and stir thoroughly.
Add the dry ingredients to a large mixing bowl and mix together well.
Stir in the cooled leeks and mushrooms and the lentils.
Pour in the wet ingredients and stir well until everything is evenly distributed.
Tip out onto kitchen foil and form into an oval, loaf shape.
Wrap the foil around it and seal the edges.
Steam over hot water for 90 minutes.
Take it out of the steamer and open the foil. Let the loaf rest, uncovered for about 15 minutes before carving. This will help it to firm up.

Serves 4, with leftovers for sandwiches later