Tag Archives: risotto

Recipe: Leek, spinach and pea risotto

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Risotto is one of my favourite comfort foods, and I almost licked the plate when a friend and I inhaled bowls of spinach, leek and pea risotto (but made with barley) at Taurus Crafts near Lydney. So my mission was to recreate it at home. And it turned out to be about the easiest dish ever …

Except, I didn’t have any barley, so it was bog-standard risotto rice called in to play. What with a handful of frozen peas and two twirls of frozen spinach, it required a minimum of chopping. I approve thoroughly. Next time I might be inclined to try it with fresh thyme in.

If you make too much and can resist it cold, you can have risotto balls shallow-fried the next day. If you’re vegetarian, put a chunk of melty cheese in the middle; if you’re vegan, try them with salsa.

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Ingredients (serves two, or one plus generous leftovers)

Half a leek

Knob of butter or tbsp of olive oil

120g of risotto rice 750ml of vegetarian stock (you may not need all of it)

Handful of frozen peas

Handful of fresh spinach, or a couple of lumps of frozen

Vegetarian-style parmesan

Sea salt

Black pepper

Finely chop the leek and soften in the butter or oil. Add the rice and stir to coat it. Once it starts crackling, add the stock gradually. Stir often to stop the rice sticking.

Once the rice is almost cooked (keep testing it), throw in the peas and spinach – and remember that if you’re using frozen spinach that it will release liquid. Once the liquid is absorbed and the vegetables cooked, remove from the heat and season with salt and black pepper.

If you’re vegetarian, add the parmesan substitute; if you’re vegan, try some nutritional yeast flakes. You can add a knob of butter or vegan spread to make the dish even more creamy. Let the risotto rest for a few minutes, then serve.

Recipe: Butternut squash risotto with goat’s cheese and thyme

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Please welcome a guest blogger to Two Fat Vegetarians today. Dave Remes is a lecturer at Birmingham City University, a freelance photographer and videographer and a father to three hungry kids! He is fanatical about food flavour combinations and has an idea for a community food programme that will hopefully go into production by the end of this year.

His recipe for us is a delicious risotto that’s just perfect for chilly autumn suppers. Thanks to Dave for this, and for the photo …

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Ingredients
Half of a medium red onion finely sliced and diced
A good sized, whole head of garlic halved
Half a small goat’s cheese or more if you like it stronger in flavour!
Half of a medium sized butternut squash (I used the top end so didn’t need to deseed) cut into smallish chunks.
Half a pack of Arborio Risotto rice (a whole pack should feed 4-5)
A few sprigs of fresh thyme
Handful of parmesan cheese freshly grated
1 litre of good vegetable stock
1 Tablespoon of olive oil for the squash
1 knob of butter and a little olive oil for the risotto
Glass of white wine or Vermouth

Method
Turn the oven to 200°/gas mark 4 and lightly coat the butternut squash chunks in olive oil and season with salt and pepper (Maldon sea salt flakes are good as you don’t need as much to add flavour)

Halve the head of garlic, retaining the outer skin layers, and lightly rub olive oil on both sides over the cut segments. Place the two halves in the oven skin side down.

Place the squash in a roasting tin and place in the oven with the garlic for about 30 minutes (the squash will cook quicker so keep an eye on it).

After they have been roasting for 15 minutes, start the risotto.

Fry the onion in a knob of butter, with a small dash of olive oil to stop it burning, in a large frying pan until translucent.

Add the risotto rice and stir into the onion for about a minute to coat the rice all over. Add the glass of wine and keep stirring to burn off the alcohol., and when this starts to dry up a little turn the heat down fairly low and start ladling a spoonful of stock every few minutes over the rice.

The idea is to wait for each ladle full to get soaked up into the rice before adding the next. Make sure that you keep stirring every so often to agitate the starch in the rice.

(Before the next stage add a large ladle of stock to give you time in between stirs so the risotto doesn’t dry up).

After 30 minutes take the squash out of the oven and pour into a food processor. Take the two halves of the garlic and with a spoon put the sticky, roasted garlic into the processor too.

Add about a teaspoon of fresh thyme to the processor, along with half a ladle of stock, or just enough to loosen up the mixture. Blitz until a fairly smooth consistency is achieved and set to one side.

The stock should be more or less used up by now – the consistency should look a bit porridge-like, but the rice should still have some bite to it.

Take the pan off the heat and stir in the butternut squash mixture until the risotto looks a deep orange colour and crumble in the goat’s cheese until mixed throroughly. Add a handful of grated parmesan cheese and maybe a splash of olive oil to serve.